Fat Loss + Muscle Building

Weight slowly creeping up? Fats accumulating in your belly, hips and arms? Realizing things are getting out of hand and you start to lose confidence and hide behind your loose clothing?

Whether male or female, I’ve helped many people like yourself shred fats and get a firmer and toner body. With determination and consistency, I’m sure you will be able to reach your fitness goals with my personalized training and nutrition plan!

Bulking Up for Men

Let’s be honest - every man wishes to be muscular. Even if you do not want to be as bulky as a bodybuilder, it doesn’t hurt to gain a few kg of solid muscles to fill your shirt out right?

Have you tried training really hard and eating so much food, but just can’t seem to put on muscle?

Let me guide you on a step-by-step journey to achieving a more muscular body. You’ll not only achieve bigger arms, but thicker chest to fill your shirt and wider shoulders and back to get that V-tapered look! Not forgetting stronger legs and core too!

Rapid Weight Loss

Wedding in 3 months or less? Preparing for a photo-shoot at the beach with not much time to spare? Or just want to lose weight rapidly?

I do provide services for rapid weight loss as well! Of course, this will require more drastic changes to your lifestyle. If you got what it takes, I can guarantee quick results!

Online Coaching Anywhere

Not from Singapore but want to work with me? Prefer to workout yourself but need guidance from a professional coach on your specific training and nutrition needs? Or just do not have the time or finance to hire a professional coach?

Good news! I provide online coaching to people from all over the world. This removes the barrier of meet ups while still being able to be coached anytime and anywhere through online means.

Fret not, you will still be able to achieve the same results as face-to-face PT as long as you have the discipline to follow my plans! You will also be assessed holistically and personalized workout and nutrition plans will be given. Progress will also be tracked closely for adjustments and unlimited Q&A will be available!