5 Ways to use Habits to Stop Being Lazy

We all are inherently lazy to some degree. Whether it is watching Netflix the whole Saturday afternoon, or skipping workouts to sleep in a little longer, it is totally normal. But when these moments start lasting longer or becoming more frequent, then it might be a problem if you have specific goals you want to achieve. Your goals suddenly become less important, and might even fall in the trap of saying “This is too hard! I’ll never be able to do it!”. But as mentioned in my previous article, the key to sustaining motivation to curb laziness is to build habits. And that is why you see some people who are able to train hard even on days with low motivation and energy!

But the question is how do we use habits to stop being lazy? Read on to find out these 5 ways!