ARE YOU SICK AND FRUSTRATED OF NOT ACHIEVING YOUR FITNESS GOALS?
I use Science, Data and Automation to coach over 10,000 hours to help you achieve what other PTs cannot.
Join 100+ other clients in this body transformation journey NOW!
Personal Training
Check out what you will be offered in the video below.
More Testimonials Here!
Testimonials
Check out what Kah Fitness’ clients have to say about him!
Derrick, 2022, Body Transformation
Saint, 41 years old, Best Shape of his Life
Chris, 2023, Body Transformation
Zane, 2022, Body Transformation
Sam, 2023, 55 Year Old, 15kg Weight Loss
Eugene, 2024, Vegetarian
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“Despite his young age, Kah Qi is one outstanding, committed and science-based trainer .. Never in a million years would I have thought that I would be able to have resemble abs on my body"
Erwin, 2022
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“Most Importantly I've learn and gained so much from his PT sessions. I start to really enjoy exercising... more aware of food intake.. way stronger than before.. happier and refreshed”
Xian Min, 2021
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"I've been training for 5 months and lost 10kg and 7% Body Fat. Kah Qi has come up with an easy-to-follow, science-based, data-driven program."
Zane, 2023
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"I've lost about 18kg.. Training with Kah Qi has been very enjoyable"
Derrick Teo, 2023
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"I lost 5kg and need to change most of my clothes to s size. I can also carry my child longer whom is 12kg."
Li Xing, 2022
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"No regret really, mentally and physically feel so much better. Thank you for being extremely patient with me the past few months It’s been a very rewarding few months! Looking forward to the months/ years ahead!"
Sherlyn, 2023/24
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"Even though I have injuries, Kah Qi managed to train around it. Kah Qi is also strict but understanding. To others in their 50s, age is not an issue!"
Samantha, 2024
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"3 Key Elements that makes Kah Qi different - 1) Science-based approach, 2) Clear Guidance, 3) Sustainable Transformation. I'm 41 years old and I am at my fittest!"
Saint, 2024
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"I'm a vegetarian but Kah qi never once told me it's impossible to achieve my dream physique. My proudest achievement is having the discipline to gym 3 times a week!"
Eugene, 2024
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"Uses scientific data, combined with innovative tool, adapt to client personality and learning style, articulate in simple layman term to help you understand"
Gary, 2024
About Me
Kah Qi
Certified Fitness Trainer (ACE) from Singapore with vast experience in coaching over 100 clients, ranging from 18 years old to 70 years old.
Owner and Head Coach of Homeground Gym.
1st Place - Fitness Movement Physique Showdown (Cat E, Seniors) in 2019. 2nd Runner Up - WNBF 2024 Men’s Open Bodybuilding Heavyweight.
I help busy beginners achieve their fitness goals through science, data and automation without starvation diets or spending hours in the gym.
I also write evidence-based articles on Nutrition, Training and Mindset to educate people on fitness, and to consolidate my knowledge.
